Best Insoles For Runners With Plantar Fasciitis

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The physical pain known as plantar fasciitis occurs when the tissue underneath of your foot gets sore, resulting in stabbing pain at the heel of the foot. In most cases, pain is worst in the morning; however, it can improve over the day. A positive outcome of this treatment is that it can ease pain nearly immediately while also reducing the likelihood of it occurring again. If you wait for plantar fasciitis to go away on its own, you will most likely have more pain and a longer healing time than necessary. When treatment is delayed, the more difficult it is to resolve the condition. Conservative treatment, such as arch supports, stretching, and anti-inflammatory medicine, when started early on, can ease the discomfort.  Some patients may require a more aggressive course of treatment, such as steroid injections and maybe surgical intervention. Let’s look at some of the best insoles for the runners with Plantar Fasciitis.

1: Powerstep Original Insoles Neutral Arch Support, Plantar Fasciitis Pain Relief, Inserts for Men and Women…

Powerstep Original Insoles Neutral Arch Support, Plantar Fasciitis Pain Relief, Inserts for Men and Women, Low Profile Shoes

Features

  • 100% Polyester
  • Made in USA
  • [POWERSTEP ORIGINAL]: Full length insoles, neutral arch support, moderate cushioning, medium activity for moderate support.
  • [FOOT PAIN PREVENTION AND RELIEF]: PowerStep Original insoles are ideal for pain associated with Plantar Fasciitis, Achilles Tendonitis, shin splints and other foot, ankle, knee, hip & back pain.
  • [NEUTRAL ARCH SUPPORT | LOW PROFILE | MODERATE CUSHIONING]: Built-in neutral arch support and a dual-layer cushioning are the perfect balance of comfort and support in a low-profile design. With the proven PowerStep arch shape, Original insoles cradle the arch and heel, adding stability and motion control to limit excess stress on feet, ankles, joints, and tendons.
  • [DESIGNED FOR EVERYDAY USE]:PowerStep Original Insoles are made specifically for low profile shoes but can also be worn in a variety of shoe types including; athletic; walking/running, work and some casual and dress shoes. ~ PLEASE NOTE ~ First time PowerStep or orthotic insole users may need a transition period of wearing insoles only a few hours a day until feet are accustomed to all day support and stability.

Product Description

Powerstep’s original orthotic shoe insoles are the true Originals – the ones that all other Powerstep orthotic insoles were designed from. This fundamental shoe insole offers full-length, total contact support. The encapsulated design has a firm but flexible support shell, and built-in arch support for neutral, low, and high arch types. For added support On impact, the deep heel cradle cushions stabilize and protect your foot with each step. Original full-length insoles have dual-layer cushioning with vct variable cushioning technology and a durable EVA foam base that provides high-quality, targeted cushioning to protect your feet during athletic activity, standing, or walking. Designed for function and comfort, The polyester top fabric keeps your feet comfortable and dry by preventing friction and heat while you go about your day. You can maintain arch support wherever you go by simply transferring the Powerstep foot insole from one pair of casual, athletic, or dress shoes to another with no trimming necessary. Use Powerstep original full-length insoles to prevent and alleviate foot pain associated with over-pronation, plantar fasciitis, foot, arch, ankle, knee, and heel pain, calluses, hammertoes, bunions, and more. Made in the USA, Powerstep orthotic shoe insoles have been designed and recommended by podiatrists to prevent and relieve common foot problems for over 25 years. Care instructions: spot clean with a mild detergent. Do not immerse in water. Air dry only. Replace your Powerstep insoles as needed depending on wear.

Pros
  • Good arch support
  • True to size
  • Very good for plantar fasciitis
Cons
  • A little bit stiff insole
  • Less durable

2: Walkomfy Plantar Fasciitis Pain Relief Orthotics – Flat Feet Arch Support Insoles Shoe Inserts for Men and Women…

Walkomfy Plantar Fasciitis Pain Relief Orthotics - Flat Feet Arch Support Insoles Shoe Inserts for Men and Women/Sports Shock Absorption for Walking,Running,Hiking

Features

  • [ Unique EVA Punching And Ventilation ] – Multifunctional EVA(Memory Foam), Durable construction adds comfort, support & structure to shoes. The memory foam interlayer absorbs sweat quickly and keep your feet dry. And the holes on the inserts keep your feet breathable and fresh.
  • [ Ergonomics design ] – The three bases of the forefoot, arch and heel are suitable for toothache and poor posture. The U-shaped heel design provides stability and keeps the foot bones vertical and balanced.
  • [ Podiatrist Recommended ] – These Breathable Insoles Are Ideal For Reducing Effects Of Plantar Fasciitis, Heel Spurs, Fibromyalgia, Arthritis, Bunions, Calluses, Corns, Morton’s Neuroma, General Foot And Ankle Pain
  • [ Provides Immediate And All-day Relief ] – Suitable for most shoes such as sports shoes, boots, casual shoes, hiking shoes, work shoes, canvas, outdoor shoes, etc. Man and woman.

Product Description

1
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Pros
  • Affordable price
  • Comfortable
  • Relieves heel pain
Cons
  • Too thick

3: Spenco Polysorb Cross Trainer Athletic Cushioning Arch Support Shoe Insoles, Women’s 9-10.5/Men’s 8-9.5

Spenco Polysorb Cross Trainer Athletic Cushioning Arch Support Shoe Insoles, Women's 9-10.5/Men's 8-9.5

Features

  • Nylon
  • Spenco insoles with 4-way stretch fabric help prevent blisters while controlling odor
  • EVA forefoot cushion provides cushioning and energy return for high impact sports
  • Lightweight polysorb polyurethane foam provides arch and heel support
  • Spencore heel plug provides extra cushioning and shock absorption in the heel

Product Description

The Polysorb Cross Trainer is the best combination of shock absorption and energy return in the Spenco line. Athletes looking for cushioning who participate in a variety of physical activities. Effective for use in all team sport competition and training, and for consumers seeking additional cushioning in both the forefoot and heel.

Pros
  • Durable
  • Nice cushioning
  • Good support
Cons
  • Average quality

4: PROFOOT, Flat Fix Orthotic, Men’s 8-13, 1 Pair, Orthotic Insoles for Flat Feet and Low Arches..

Features

  • INSOLES FOR FLAT FEET: Do you have flat feet or low arches? Then PROFOOT Flat Fix insoles are orthotic inserts that mold to your feet for personalized, comfortable support for low arches while the flexible shell stabilizes heel to prevent pronation.
  • SHOE INSERTS FOR SUPPORT: Does your favorite pair of shoes lack arch support? Do you experience back, knee or leg pain after standing or walking for long periods? PROFOOT Custom Insoles with Vita-Foam may be the solution for your shoe & foot problems.
  • SHOCK ABSORBING: PROFOOT Flat Fix Orthotics trampoline effect heel absorbs over 20 lbs. of shock with each step, while lifting your arch and stabilizing your heel, cushioning the impact from walking that can cause aches in your knees, shins, or hips.
  • FOUNDED IN 1986 by a chiropractor who listened to his patients’ complaints about pain solution products; inspired by their feedback, he developed a range of footcare foot care products, like heel insoles & arch support inserts, that addressed their issues.
  • PROFOOT is a family-owned footcare business based right here in Brooklyn, NY.

Product Description

PROFOOT Flat Fix Orthotic, Men’s 8-13, 1 Pair

PROFOOT Flat Fix

PROFOOT Flat Fix Orthotics trampoline effect heel absorbs over 20 lbs. of shock with each step while lifting your arch and stabilizing your heel, cushioning the impact from walking that can cause aches in your knees, shins, or hips.

  • Mold to your feet for personalized, comfortable support for low arches.
  • Flexible shell stabilizes heel to prevent pronation.
Pros
  • Nice comfy insole
  • Great support
  • Affordable price
Cons
  • Not long-lasting

5: Powerstep Pinnacle Maxx Insoles, Neutral Arch Support, Plantar Fasciitis Pain Relief, Rigid Shell, Maximum Cushioning

Powerstep Pinnacle Maxx Insoles, Neutral Arch Support, Plantar Fasciitis Pain Relief, Rigid Shell, Maximum Cushioning

Features

  • Synthetic
  • Made in the USA
  • Synthetic sole
  • [POWERSTEP PINNACLE MAXX]: Full length insoles, neutral arch support, maximum cushioning, high activity for maximum support.
  • [FOOT PAIN PREVENTION AND RELIEF]: PowerStep Pinnacle Maxx insoles are ideal for pain associated with Plantar Fasciitis, Achilles Tendonitis, shin splints and other foot, ankle, knee, hip & back pain.
  • [NEUTRAL ARCH SUPPORT | FIRMER SHELL AND ANGLED HEEL | MAXIMUM CUSHIONING]: PowerStep Pinnacle Maxx insoles are full length insoles with a firmer shell and angled heel post to assist in a greater arch support and overpronation correction. feet with neutral arches naturally pronate when walking, which causes the feet and ankles to roll slightly inward, adding pressure on the big toe. Pinnacle Maxx insoles are a trusted solution to improve foot function, decrease arch pain and help alleviate common foot conditions caused by overpronation.
  • [DESIGNED FOR EVERYDAY USE]: PowerStep Pinnacle Maxx insoles are made to fit sized, meaning no trimming, you order your shoe size. Inserts are movable from shoe to shoe if necessary and can be worn in a variety of shoe types including; athletic; walking/running, work and some casual and dress shoes ~ PLEASE NOTE ~ First time PowerStep or orthotic insole users may need a transition period of wearing insoles only a few hours a day until feet are accustomed to all day support and stability.

Product Description

A step above the original Pinnacle orthotics, you won’t believe the amazing support you’ll get with these! The Powerstep Pinnacle Maxx orthotic shoe insoles offer total support to prevent and alleviate foot pain. It has a firmer shell, and a new, firmer arch support design provides increased stability and support. Plus, the squared heel design will sit square in your shoes and will not roll to either side. designed for function and comfort, The Powerstep Pinnacle Maxx arch support shoe insert features a 100% polyester top fabric that keeps your feet comfortable and dry by preventing friction and heat while you go about your day. The double-layer, shock-absorbing durable EVA foam base and variable cushioning technology casing provides targeted and controlled cushioning with a soft, supportive feel. This orthotic shoe insole will help you maintain arch support wherever you go. Simply transfer the Pinnacle Maxx from one pair of casual, athletic, dress, or work shoes to another with no trimming required. the Powerstep Pinnacle Maxx orthotic shoe insoles are recommended by podiatrists to prevent and alleviate foot pain associated with over-pronation, plantar fasciitis, calluses, hammertoes, bunions, foot, arch, ankle, knee and heel pain, and more. The strong, medical-grade foot support is calibrated for flexibility. The deeper heel cup and the 2-degree medial post will provide improved foot control and positioning. care instructions: spot clean with a mild detergent. Do not immerse in water. Air dry only. Replace your Powerstep insoles as needed depending on wear. Made in the USA

Pros
  • Good arch support
  • True to size
  • Very good for plantar fasciitis
Cons
  • A little bit stiff insole
  • Less durable

6: Superfeet BLUE Professional-Grade Orthotic Shoe Inserts for Medium Thickness and Arch Insole

Superfeet BLUE Professional-Grade Orthotic Shoe Inserts for Medium Thickness and Arch Insole

Features

  • HIGH-DENSITY FOAM: Closed-cell foam supports and cushions the foot for long lasting comfort.
  • Imported
  • FIT PROFILE: Medium volume/Medium profile insoles; Volume refers to the amount of space these comfortable Superfeet BLUE insoles will take up in your shoe, whereas, the Profile is how much shape you can expect to feel under your foot. Full-length Superfeet insoles are supposed to be trimmed to fit in your shoes.
  • STABILIZER CAP: The rails of the Superfeet orthotic support shoe inserts reinforce the narrow cap to provide structure and support
  • HEEL CUP: Helps position the heel to naturally absorb and soften impact from the ground.
  • SUPERFEET SHAPE: The medium-profile shape of these orthotic shoe inserts puts support right where you need it, but takes up less space in the shoe
  • HIGH-DENSITY FOAM LAYER: Closed-cell soft foam insoles support and cushion the foot for long-lasting comfort.

Product Description

A REAL PEOPLE PLEASER: Long-lasting support packed into a thinner, high-performance insole to help improve the fit of a wide range of footwear

Pros
  • Works very well for flat feet
  • Sturdy support
  • Slim and supportive
  • Comfortable
Cons
  • Not a well-cushioned insole
  • Size may confuse

7: Superfeet Green Professional Grade High Arch Orthotic Shoe Inserts for Maximum Support Insole, 7.5-9 Men or 8.5-10 Women

Superfeet Green Professional Grade High Arch Orthotic Shoe Inserts for Maximum Support Insole, 7.5-9 Men or 8.5-10 Women

Features

  • High-Density Foam
  • Imported
  • Full-Length Fit: High-profile, high-volume Superfeet insoles are designed to fill the length and width of your shoe for maximum support, simply trim the arch-support inserts to fit your shoes
  • Stabilizer Cap: specialized insoles for men and women feature a base-layer stabilizer cap designed to support the rearfoot and provide additional structure and stability to the foam layer
  • Deep Heel Cup: Equipped with the widest, deepest of heel cups for heel pain, these high-arch insoles for men and women offer maximum support and assist with natural shock absorption
  • Superfeet Shape: The high-profile, special orthotic shape of arch-support shoe inserts helps stabilize and support the foot, which can help reduce stress on the feet, ankles, and knees
  • High Density Foam: The closed-cell foam layer in these arch-support insoles for women and men supports and cushions the foot for durable, long-lasting comfort.

Product Description

These full-length, professional-grade Superfeet Premium Green performance insoles will keep you on your toes and on the go all day long. A deep and wide heel cup provides extra cushioning and exceptional support over long distances or during instances of repetitive impact. A high-profile shape and arch support provide better stability and support your foot for reduced stress. A closed-cell foam construction provides cushioning for the foot and sets you up to face any challenge. A built-in stability cap adds extra structure and support.

Pros
  • Firm insoles
  • Perfect fit
  • Easy to get in and get off
  • Nice cushioning
Cons
  • A little bit noisy insoles

8: Plantar Fasciitis Arch Support Insoles for Men and Women Shoe Inserts…

Plantar Fasciitis Arch Support Insoles for Men and Women Shoe Inserts - Orthotic Inserts - Flat Feet Foot - Running Athletic Gel Shoe Insoles - Orthotic Insoles for Arch Pain High Arch - Boot Insoles

Features

  • HIGH ARCH SUPPORT INSOLES premium podiatrist-recommended sole shoe inserts for men and women minimize arch pain and offer excellent comfort. EASYFEET shoe insoles provide plantar fasciitis – high arch – flat feet – pronation – back – ankle – knee – neck – lower back – joint – posture – heel spurs – metatarsalgia – shin splints – bunions – Morton’s neuroma support and pain relief
  • ANY AGE / FOOTWEAR/ ACTIVITY orthotic inserts for men and women fit all orthopedic – athletic – casual – workout – sports – hiking – basketball – tennis – snowboard – ski – golf – gym – walking shoes or work boots. Best insoles for walking – running – standing – cross-training. WARNING: you may feel foot pressure while 3-7 days of wearing. It’s normal because your feet are not used to arch support.
  • FOOT PAIN RELIEF Anti Pronation Biomechanical Reinforcement Technology offers a superb level of arch supports. Plantar Fasciitis Insoles provide a shock-absorbing effect because gel forefoot and air capsules enhance cushioning. Deep heel cradle with built-in heel support keeps foot bone vertical and balance to provide stability
  • PREMIUM QUALITY orthotics offer strong arch support made of hard TPU and cushioning layer with PU memory foam base. Heat and friction reducing velvety breathable cover provide a top-notch feet comfort. Adjustable size: insoles can be easily trimmed and adapted

Product Description 

EASYFEET Black insoles, orthotic inserts for men and women, plantar fasciitis insolesEASYFEET Mount Strength insoles, 220+lbs plantar fasciitis insertsEASYFEET Flame Boost insoles, orthotic inserts for walking and runningEASYFEET Core Energy insoles, orthotic inserts, plantar fasciitis insoles
Pros
  • Great arch support
  • Heel pain relief
  • Comfortable cushioning
Cons
  • Not good for uneven surfaces

9: Plantar Fasciitis Feet Insoles Arch Supports Orthotics Inserts for Flat Feet, High Arch, Foot Pain Mens 13 – 13 1/2

Plantar Fasciitis Feet Insoles Arch Supports Orthotics Inserts for Flat Feet, High Arch, Foot Pain Mens 13 - 13 1/2

Features

  • LASTING COMFORT – arch support improves foot and leg alignment, enhances comfort, and helps ease stress and uncomfortable caused by flat feet (Pronation), bunions, arthritis,good for Plantar Fasciitis (heel pain & heel spurs), Achilles Tendonitis
  • DEEP HEEL CUP- to maintain correct foot positioning.protects your heel during the heavy impact of landing during walking or running and stabilizes the foot.
  • PREMIUM EVA MATERIAL – It is excellent for shock absorption and foot fatigue,The fabric also helps keep your feel cool
  • DESIGNED FOR EVERYDAY USE – Provides moderate control and support in walking or casual hiking shoes, work shoes and boots.Comfort and cushioning for all types of leisure or everyday footwear

Product Description

1
1
insoles
Pros
  • Very nice fit
  • Great support for flat feet
  • Good arch support
  • Instant relief
Cons
  • A little bit stiff insoles

10: Superfeet Run Comfort Carbon Fiber Orthotic Inserts Thick-Cushion Insoles for Running Shoes…

Superfeet Run Comfort Carbon Fiber Orthotic Inserts Thick-Cushion Insoles for Running Shoes with High Arch Support, Unisex, Citron, 9.5-11 Men / 10.5-12 Women

Features

  • Athletic Shoe Inserts: Specifically designed for running and walking, these specialized insoles for men and women help reduce foot fatigue while improving efficiency
  • Deep Heel Cup: supportive shoe inserts include a deep heel cup, an EVOLyte stabilizer cap, and a gel heel cushion that helps absorb and disperse impact at heel strike
  • Versatile Wear: high-arch insoles for men and women are designed to replace the removable factory insoles in running, walking, and athletic shoes that have a little extra room
  • Moisture-Wicking: The ultimate addition to your running gear, these orthotic insoles for women and men feature Moisturewick technology with long-lasting odor control
  • Durable Construction: Superfeet carbon fiber shoe insoles for men and women keep their shape, delivering reliable support and comfort for up to 12 months or 500 miles, whichever comes first

Product Description

Designed specifically for running, Superfeet RUN Comfort foot arch support inserts can help runners reduce foot fatigue while gaining efficiency. The EVOLyte carbon-fiber insert cap and AeroSpring dual-comfort foam combine to deliver exceptional comfort and smooth and efficient energy transfer through your gait from foot strike to toe-off.

RUN ComfortRUN Comfort ThinRUN Comfort Women's GREEN
Pros
  • Excellently comfortable
  • Great arch support
  • Nice fit
Cons
  • Not better for walking

11: Powerstep Pinnacle Wool Insoles, Neutral Arch Support, Max Cushioning Plantar Fasciitis Relief Temperature Regulating Inserts

Powerstep Pinnacle Wool Insoles, Neutral Arch Support, Max Cushioning Plantar Fasciitis Relief Temperature Regulating Inserts

Features

  • Top: 100% Wool; Base: 50% PORON, 50% EVA Foam
  • Made in the USA
  • Fabric sole
  • [POWERSTEP PINNACLE WOOL]: Full length insoles, neutral arch support, maximum cushioning, high activity for moderate support.
  • [FOOT PAIN PREVENTION AND RELIEF]: PowerStep Pinnacle Wool insoles are ideal for pain associated with Plantar Fasciitis, Achilles Tendonitis, shin splints and other foot, ankle, knee, hip & back pain.
  • [NEUTRAL ARCH SUPPORT | MAXIMUM CUSHIONING]: PowerStep Pinnacle Wool insoles with built-in neutral arch support, dual-layer cushioning and the proven PowerStep arch shape that cradles the arch and heel adding improved stability and motion control on uneven or rough terrain, limiting excess stress on feet, ankles, joints and tendons. Pinnacle Wool insoles have a soft, durable wool-like fabric that insulate and regulate temperature while reducing perspiration to increase comfort in all seasons.
  • [DESIGNED FOR EVERYDAY USE]: First time PowerStep or orthotic insole users may need a transition period of wearing insoles only a few hours a day until feet are accustomed to all day support and stability. PowerStep Pinnacle Wool insoles can be worn in a variety of shoe types such as; athletic, walking/running, work and some casual and dress shoes. Inserts are ordered by shoe size, no trimming required.

Product Description

Journey insoles were designed specifically for use on rugged terrain. The Journey Wool features a supple wool top fabric for excellent moisture-wicking and temperature regulation. Insulating against heat and cold, the wool also offers a layer of cushioning, combined with foam, for comfort in all seasons. Durable wool and cushioning foam absorb the impact of each step. Versatile styling fits in a variety of trail running shoes, hiking boots, and ski and snow boots. The Journey Wool insoles are available in 10 US shoe sizes – for both men and women.

Pros
  • Excellently comfortable
  • Great arch support
  • Nice fit
  • Ease plantar fasciitis
Cons
  • Not durable

12: Dr. Scholl’s Running Insoles // Reduce Shock and Prevent Common Running…

Dr. Scholl’s Running Insoles // Reduce Shock and Prevent Common Running Injuries: Runner's Knee, Plantar Fasciitis and Shin Splints for Men's 10.5-14

Features

  • Designed for runners to help prevent pain from runner’s knee, shin splints, and plantar fasciitis. Also effective for everyday use to support your foot while in motion
  • With triple zone protection to reduce shock by 40% and help reduce wear and tear on your legs
  • SweatMax technology helps reduce foot odor
  • Fits running shoes & sneakers. Trim to fit shoe size

Product Description

Dr. Scholl’s Athletic Series Running Insoles are specifically for runners to help prevent pain from runner’s knee, shin splints, and plantar fasciitis. They have Triple Zone Protection to reduce shock by 40% and help reduce wear and tear on your legs. The package includes one pair of replacement insoles to fit men’s shoe sizes 10.5-14. Dr. Scholl’s has been a trusted brand in foot care since 1904 when Dr. William Mathias Scholl, grandson of a cobbler, launched the company under the name Dr. Scholl Inc.

Runner’s Knee

More specifically, Patellofemoral Pain Syndrome, is pain between your kneecap and femur, or thigh bone, specifically in the space where they meet. And while it’s named for the many runners who’ve experienced it, you don’t have to be a runner to have runner’s knee. If you spend a lot of time bending your knees to pick up things – or even just like to walk a lot – you can experience runner’s knee pain.*

*Not a medical diagnosis. For information purposes only. If you have diabetes, poor blood circulation, or fragile skin, or symptoms are severe or persist, consult your podiatrist or physician before using this product.

Shin Splints

If you are experiencing pain or tenderness in the lower shin area, you may have shin splints. Also known as medial tibial stress syndrome, shin splints don’t actually occur in the shin bone, but in the connective tissues of the muscles around the shins. The pain is more prominent during physical activity but may linger afterward as the condition gets worse.*

Plantar Fasciitis

The most common plantar fasciitis symptom is pain, which is normally felt at the heel and occurs where the plantar fascia attaches to the heel bone. The pain can be intense when getting out of bed in the morning or getting up from a stationary position. The pain often lessens when walking, but may be persistent. Pain that is commonly intense when getting out of bed is a common sign of Plantar Fasciitis, a particular type of heel pain.*

Pros
  • Easy to trim
  • Great support
  • Affordable price
  • Lightweight
Cons
  • The plastic may cause discomfort

13: Dr.Scholl’s Plantar Fasciitis Pain Relief Orthotics Clinically Proven Relief and Prevention of Plantar Fasciitis…

Dr.Scholl’s Plantar Fasciitis Pain Relief Orthotics Clinically Proven Relief and Prevention of Plantar Fasciitis Pain for, Standart, standart, Cut to Fit: Women's Size 6-0, standart, 1 Pair

Features

  • Designed for people who suffer pain from plantar fasciitis in the heel
  • With shock guard technology to provide immediate and all-day relief of pain from plantar fasciitis and can help reduce morning pain from plantar fasciitis
  • Full-length insole cushions and supports the entire foot
  • Fits casual shoes, sneakers and work boots/shoes. Trim to fit shoe size

Product Description

Dr. Scholl’s Athletic Series Running Insoles are specifically for runners to help prevent pain from the runner’s knee, shin splints, and plantar fasciitis. They have Triple Zone Protection to reduce shock by 40% and help reduce wear and tear on your legs. The package includes one pair of replacement insoles to fit men’s shoe sizes 10.5-14. Dr. Scholl’s has been a trusted brand in foot care since 1904 when Dr. William Mathias Scholl, grandson of a cobbler, launched the company under the name Dr. Scholl Inc.

Runner’s Knee

More specifically, Patellofemoral Pain Syndrome, is pain between your kneecap and femur, or thigh bone, specifically in the space where they meet. And while it’s named for the many runners who’ve experienced it, you don’t have to be a runner to have a runner’s knee. If you spend a lot of time bending your knees to pick up things – or even just like to walk a lot – you can experience runner’s knee pain.*

*Not a medical diagnosis. For information purposes only. If you have diabetes, poor blood circulation, or fragile skin, or symptoms are severe or persist, consult your podiatrist or physician before using this product.

Shin Splints

If you are experiencing pain or tenderness in the lower shin area, you may have shin splints. Also known as medial tibial stress syndrome, shin splints don’t actually occur in the shin bone, but in the connective tissues of the muscles around the shins. The pain is more prominent during physical activity, but may linger afterwards as the condition gets worse.*

Plantar Fasciitis

The most common plantar fasciitis symptom is pain, which is normally felt at the heel and occurs where the plantar fascia attaches to the heel bone. The pain can be intense when getting out of bed in the morning or getting up from a stationary position. The pain often lessens when walking, but may be persistent. Pain that is commonly intense when getting out of bed is a common sign of Plantar Fasciitis, a particular type of heel pain.*

Pros
  • Comfortable
  • Nice support
  • Works effectively to cure Plantar Fasciitis
Cons
  • A little bit expensive
  • Mostly helps out in light workout

14: Copper Fit Men’s Work Gear Heavy Duty Insoles for Standing All Day

Copper Fit Men's Work Gear Heavy Duty Insoles for Standing All Day

Features

  • 100% Dual Layer Anti-Shock Foam
  • Each package contains 1 pair of comfortable insoles designed to relieve pain associated with plantar fasciitis.
  • Use these insoles for work, walking, running or every day use.
  • Reinforced arch supports plantar fascia. Deep heel cup shock absorbing cushion.
  • All day relief for arch and heel pain.
  • Podiatrist approved; fits Men size 9-12

Product Description

Copper Fit Work Gear allows you to tackle the most demanding of jobs. Work Gear Comfort Insoles are designed with maximum comfort in mind. Made with impact-absorbing foam. Added ventilation helps keep your feet stay cool and dry all day. One size fits most: sized for Men’s sizes 8-13 and Women’s 9.5-14.5 and can be trimmed to fit any shoe.

Pros
  • Good arch support
  • Nice fit
  • Great quality
Cons
  • Works less to cure Plantar Fasciitis

15: {New 2022} 220+ lbs Plantar Fasciitis Strong Arch Support Insoles Inserts Men…

Features

  • EXTRA STRONG HIGH ARCH SUPPORT SHOE INSERTS: the first true powerful shoe insoles for men and women who weigh over 200 pounds. Anti-Pronation Technology enables extra arch support, distributes weight, and reduces impact. Premium podiatrist-recommended inserts help to stabilize blood pressure caused by obesity. EASYFEET orthotics provide spine and foot stress relief, friction reduction, correct posture within 1 week.
  • HEAVY DUTY INSOLES WITHSTAND 220 LBS+: this model helps realign your whole body and reduce foot pressure, providing equal load distribution for the spine and joints. these shoe inserts are the best work boot insoles for men who are on their feet for much of the day. These are perfect insoles for women work shoes if required to walk or stand for long hours. Get extra energy during a busy day with flexible, shock-absorbing high arch support insoles from EASYFEET. Feel the stability in every step!
  • REAL PAIN RELIEF & BETTER ALIGNMENT: Plantar Fasciitis Insoles for men and women provide superior shock absorption with the gel forefoot and heel pads enhanced-cushioning. Deep foot cradles with built-in heel support keep feet properly positioned to provide stability, heel and joint protection, and complete back pain relief. EASYFEET reliably treats conditions such as plantar fasciitis, flat feet, pronation, metatarsalgia, shin splints, bunions, and Morton’s neuroma.
  • PREMIUM QUALITY FOR MOST FOOTWEAR TYPES: long-lasting durability and support. These hard plastic orthotic inserts are made from extra-hard TPU with a cushioning PU foam layer and high-grade dampening gel pads. Heat and friction are reduced by the soft velvety breathable cover.

Product Description

1
Pros
  • Nice for narrow feet
  • Comfortable
  • Good quality
  • Nice insoles at an affordable price
Cons
  • May create mess for wider feet

16: FitFeet High Arch Support Insoles,3/4 Length Orthotic Foot Inserts..

FitFeet High Arch Support Insoles,3/4 Length Orthotic Foot Inserts for Over-Pronation Plantar Fasciitis Flat Feet Heel Pain Relief Shoe Inserts for Running Sports Men and Women, S

Features

  • STURDY ARCH SUPPORT – A pair of 3/4 length orthotic inserts, features with up to 35mm high arch and firm EVA material, which absorb the impact of each step during exercise or walking and evenly distributes foot pressure and reduces fatigue. Thus, the shoe insoles are suitable for those who are suffering from flat feet, high arch and fallen arch, etc.
  • PROFESSIONAL & ERGONOMIC DESIGN – FitFeet orthotics adopt deep heel cup provides perfect wrapping, enhances stability and corrects over-pronation. Structured heel cradle helps keep foot in the right position and adjust body to normal alignment. It offers better balance and control while walking or running, reduces the friction between feet and shoes and improves walking posture.
  • TOP GRADE MATERIAL – FitFeet 3/4 orthotic high arch support shoe inserts is made of high-quality EVA material with sweat wicking, breathable top layer and wear resistant, anti-skid microfiber. By reducing heat and friction, the top smooth cloth leaves feet more comfortable, protected, and cool.
  • MOVEABLE FROM SHOE TO SHOE – With ultra thin design, FitFeet 3/4 length foot insoles can fit comfortably in most shoes. These orthotic insoles are great for from athletic shoes, casual shoes, dress shoes, work shoes to boots. Pick and use them during training and performance alike for ideal comfort.
  • CUSTOMIZABLE SIZES – A large number sizes of these 3/4 Length Orthotics foot inserts are available for both men and women and fit all types of foot symptoms. Choose the size closet to yours for common foot pain, arch pain, heel pain, ankle pain, plantar fasciitis, bunion, over pronation and the like foot conditions.

Product Description

FitFeet 3/4 length Orthotics Inserts developed specifically provides excellent high arch support for foot posture and arch support, reducing pain and discomfort. Suitable for those who are suffering from standing and walking all day.

What FitFeet Orthotics can do for you?

  • Provides biomechanical alignment to your feet, which can prevent over-pronation (rolling inward at the ankles)
  • Reduce the damage to the foot due to vibration
  • Relieve your heel pain from hurting heels, sore feet, plantar fasciitis, bone or aching heel spurs
  • Improve step balance and foot strength
  • Applicable for all kinds of running shoes, dress shoes, boots, sneakers, work shoes, leather shoes, etc.
  • Helpful for the following symptoms:
  • Painful and sore feet
  • Fallen & high arch, Flat feet
  • Plantar fasciitis
  • Unstable ankles
  • Unsteady pronation, over pronation
  • Please note the following before you use 3/4 orthotics:
  • This 3/4 length inserts are Orthotics Insoles so that you will feel a bit hard and uncomfortable at first. Just keep wear, you will feel soft and comfortable after some time.
  • Replace your insoles every 6 months to promote healthy feet.
  • Put the shoe inserts in a ventilating place to keep them dry and fresh.
  • Cleaning with soft brush, don’t washed in the machine.

Orthotic Inserts, Orthotic inshoes, Orthotics, Arch Support, Inserts, Inshoes for Flat Feet, Plantar Fasciitis, Feet, Arch and Heel Pain, Arthritis, Knee pain, Supination, Bunions, Overpronationb, Ball Of Feet Pain, Ankle Pain, Shin Splints

Pros
  • Great choice for overpronation
  • Instant relief from Plantar Fasciitis
  • Perfect for flat feet
Cons
  • It May cause problems if worn without socks

17: Poron Orthotic Arch Support Shoe Insoles Cushioning Shock Absorption Inserts Comfortable Running Shoes..

Poron Orthotic Arch Support Shoe Insoles Cushioning Shock Absorption Inserts Comfortable Running Shoes Insert Protecting Runner Knee Reduces Plantar Fasciitis and Foot Pain

Features

  • 【SHOCK ABSORPTION】The new technology heel air cushion under the insole is targeted to absorb shock and reduce pressure on the heel. The running insole ensures cushioning and shock absorption while remaining sufficiently soft and comfortable. Suitable for people with bone spurs, plantar fasciitis and other foot pain problems. Ideal for walking and running.
  • 【ARCH SUPPORT & DEEP HEEL CUP】Nazaroo plantar fasciitis insoles offer arch support and a deep heel cup. Effectively balances the force structure of the foot and corrects abnormal walking patterns.
  • 【HIGHT QUALITY PORON MATERIAL】Made of premium PORON material, the excellent shock absorption and durability will reduce your foot pain.The combination of PORON plus durable PU foam makes for a very soft running insole that will keep your feet comfortable for a long time.
  • 【DESIGNED FOR EVERYDAY USE】Insoles size can be cut according to your shoes, the back of the insoles have a clear cut line. Provides moderate control and support in walking or casual hiking shoes, work shoes and boots.

Product Description

Pros
  • Great fit
  • Good support
  • Comfortable
  • Super cushiony
Cons
  • Less durable

18: KEEN Utility mens K-30 Gel Insole for Flat Feet With Low Arches Accessories, Green, Medium US

KEEN Utility mens K-30 Gel Insole for Flat Feet With Low Arches Accessories, Green, Medium US

Features

  • 100% Synthetic
  • Imported
  • Synthetic sole
  • ARCH SUPPORT: For feet with low arches (over-pronation) and when minimal underfoot arch support is needed; The transition this footbed offers from the anatomic fit heel to the variable arch is what creates the proper fit, alignment, and support necessary for optimum comfort
  • CUSHIONING & FIT: Shock-absorbing gel heel and forefoot pads in combination with premium materials provide cushioning for the entire foot bottom, reducing foot pain and soreness; High rebound foam provides energy return for all-day comfort
  • Heel Stability: A heel cup centers and aligns the heel and foot, improving alignment from heel strike through the arch and toe-off for better stability throughout each gait
  • Anti-Odor Technology: Features Cleansport NXT (a trademark of the Stewart Group); A quick-drying, natural, probiotic-based technology microbes producing enzymes that break down the odor in sweat and help prevent the footwear from smelling bad
  • Note: Replacement insole may affect protective work footwear safety ratings; especially with ESD-rated footwear; Designed to fit KEEN Utility boots perfectly but can be trimmed to fit any brand; 90-Day Guarantee: KEEN Utility warrants the quality and comfort of its insoles for 90 days

Product Description

The perfect choice for shock-absorbing comfort when minimal underfoot arch support is needed. High-rebound foam reduces foot fatigue. Men’s sizes: Small = 6.5-8, Medium = 8.5-10, Large = 10.5-12, X-Large = 12.5-14. KEEN Utility believes in creating work boots that make work and life better. In an effort to further support that mission, KEEN Utility has been “Putting Good to Work” through its non-profit partnerships within the Project Build program. From helping put veterans back on their feet to supporting conversation corps work across the country.

insole replacement cushion comfort foot bed arch support heel pain gel heel cup orthoticsinsole replacement cushion comfort foot bed arch support heel pain gel heel cup orthoticsinsole replacement cushion comfort foot bed arch support heel pain gel heel cup orthoticsinsole replacement cushion comfort foot bed arch support heel pain extra
Pros
  • Nice arch support
  • Good quality
  • Comfortable
  • Nice quality
Cons
  • A little bit expensive insoles

19: CURREX RunPro World’s Leading Insole for Running – Walking – Comfort Shoes

CURREX RunPro World's Leading Insole for Running - Walking - Comfort Shoes

Features

  • Designed to help reduce injuries & pain from plantar fasciitis & other common foot problems
  • Appropriate for all shoes with removable liner / if added to other shoes, you may need to go a half size up for your shoe
  • Each insole boasts a different shape, arch height & flex, allowing for a customized fit
  • Blue-HIGH, Orange-MED, or Red-LOW? Your foot type determines the color!
Pros
  • Good for high arches
  • Fits perfectly
  • Supportive cushioning
Cons
  • Expensive insoles

20: Arch Support Insoles Men & Women by Physix Gear Sport – Orthotic Inserts for Plantar Fasciitis Relief…

Features

  • STEADY ARCH SUPPORT: Physix high arch insoles are designed to be the best shoe inserts men & women need as a soothing solution for Flat Feet, Runner’s Knee, Overpronation, Shin Splints, & Achilles Tendonitis. These plantar fasciitis insoles relieve Metatarsal Arch & Heel Aches, Metatarsalgia (Ball of Foot Pain), Patellofemoral Syndrome (Knee Pain), & Low Back Pain!
  • LOW PROFILE, LIGHTWEIGHT, ULTRA THIN SOLES: Physix flat foot orthopedic insoles are more supportive than thick cushion insoles and won’t alter the way your shoe fits. These plantar fasciitis inserts allow more room in the toe box to ensure comfy fit in most shoe types: boots, booties, slippers, dress shoes, running shoes, sneakers.
  • ERGONOMIC, NON SLIP DESIGN: Physix orthotic insoles are meticulously designed to reduce pain & discomfort, with semi-rigid arch support & heel cup for added support & stability while on the go. Plus, each shoe insole has a non-slip heel to hold the insert securely in place throughout the day!
  • SUPERIOR MATERIALS: Physix inserts are the best shoe insoles men & women love! Dual Base Layered High-Performance EVA foam & PU material helps correct abnormal walking patterns, relieves metatarsalgia, heel spurs, & knee pain.
  • DEEP HEEL CRADLE FOR STABILITY ensures your feet get the best tender loving care they deserve, use after use. Ideal as overpronation insoles and perfect for improving performance & physical activity.
  • PREMIUM LINING THAT STAYS IN PLACE: Unlike other known brands of flat feet insoles w/ top fabric that slides or bunches up during action, Physix sole inserts stay put while you’re active at work, standing, walking, or even hiking! The best running insoles for women & men!
  • BEST INSOLES FOR STANDING ALL DAY: High arch, deep heel cup, & dual-layered base ensure a reduction of leg & foot muscle fatigue, making these work boot insoles ideal for those on their feet for long periods like nurses or retail employees. Also ideal for sports, camping, hiking, running, & more.

Product Description

ULTIMATE DESIGN

Imagine a daily routine without worries. You are relaxed and not stressed, knowing that your feet and physical well-being are taken care of no matter where you are or what you do!

Ergonomically designed for maximum performance for both men & women alike, no matter where you go and what you do!

Dual-layer cushioning: Durable EVA foam base and Variable Cushioning Technology provide long-lasting comfort and targeted cushioning with a soft, supportive feel to the heel and football – effortlessly!

Pros
  • Perfect choice for flat feet
  • Great fit
  • Works well for relieving pain
Cons
  • Wider insoles for women shoes

Conclusion

Plantar fasciitis can be relieved by wearing insoles that give sufficient support and help to alleviate the tension on the plantar fascia. However, it is critical that you select the correct type and size insole for your foot to reap the maximum benefits. Consult your podiatrist or physical therapist to determine which insoles are best for you. It doesn’t matter if you spend your days on your feet at work, log kilometres jogging or trekking on trails, suffer from foot-related pain, or desire improved support in your shoes; there is an insole available. Meanwhile, we expect you to enjoy searching through our broad selection of insoles to cure Plantar Fasciitis for a variety of activities and purposes and that you look forward to a future with healthier and happier feet.

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