How to Deal with Side Stitch pain

by Rana Adnan / on 22 February, 2022

How to Deal with Side Stitch pain

An all-too-familiar sharp pain in your side will halt you in your tracks if you’re out running or doing some other kind of exercise. If you’ve ever had a side stitch, sometimes called a muscle stitch or exercise-related intermittent abdominal pain (ETAP), you know