Endorphins and the Runner’s High

by Rana Adnan / on 22 June, 2024

Endorphins and the Runner’s High

Endorphins are biochemical agents generated by the body, also referred to as the body’s pain relievers. They share specific characteristics with opiates. Endorphins are hormones that are released into the body in reaction to pain or discomfort. They tend to relieve pain and induce