Best Cross Training Shoes For Women 2022

Cross-training shoes are becoming increasingly popular among women, particularly those who are looking to reduce their fitness-related expenditures. Because of their adaptability, these shoes may be utilized for a variety of activities, ranging from jogging to weightlifting and even high-intensity interval training (HIIT). Without a doubt, various manufacturers would assert that their cross-training shoes for women are the greatest on the market. The reality, however, is that what they offer may be different from what you really encounter on the field. As a result, we are enlisting some of the best cross-training shoes for women in 2022 in order to determine our top recommendations for ACTUAL performance. Irrespective of the marketing hype, the most important thing is always the actual experience.

Product	Description	Features
	New Balance Women's 577 V5 Cross Trainerx	100% Leather Rubber sole Leather upper Lightweight cushioned midsole
	New Balance Women's FuelCore Nergize V1 Sneaker	50% Mesh, 50% Synthetic Rubber sole
	New Balance Women's FuelCore Nergize Sport V1 SneakerNew Balance Women's FuelCore Nergize Sport V1 Sneaker	60% Cotton, 40% Polyester Equipped with NB Memory Sole Comfort Inserts
	PUMA Women's Tazon 6 Sneaker	Run-train Performance Sneaker Shaft approximately low-top from arch
	PUMA - Flyer Runner Sneaker	light-weight revolutionary design fashionable upper design
	Saucony Women's Integrity Cross trainingShoes	Feels light and springy with PWR RUN midsole Durable upper Slip resistant outsole
	Saucony Excursion TR14 Women's	Synthetic-and-mesh Rubber sole Rugged outsole for off-road traction
	Ryka Women's Influence Cross Trainer9: Ryka Women's Influence Cross Trainer	100% Fabric Traction outsole Rubber sole
	Ryka Women's Devotion XT Sneaker	RE-ZORB Custom engineered mesh with layered comfort heel padding
	Nike Women's Revolution 5 Wide Running Shoe	REVOLUTIONARY COMFORT BREATHABLE SUPPORT LIGHTWEIGHT CUSHIONING
	Nike Women's Running Shoes, 20 UK Wide	Beveled heel Full-length Zoom Air unit
	Joomra Women's Minimalist Trail Running Barefoot Shoes | Wide Toe Box | Zero Drop	Removable insoles support the feet Reflective strip on heel counter
	Ryka Women's Hydro Sport 2-W	Highly flexible outsole design Synthetic and mesh upper
	New Balance Women's Dynasoft Nitrel V4 Trail Running Shoe	Trail-Ready Traction Ultra-Responsive Ride Tackle New Terrain
	GANNOU Women's Air Athletic Running Shoes Fashion Sport Gym Jogging Tennis Fitness Sneaker US5.5-10	AIR CUSHION DESIGN ERGONOMICS SOLE BREATHABLE FABRIC & SOFT INTERIOR
	Lamincoa Womens Air Running Shoes Lightweight Women Sneakers Air Cushion Walking Tennis Shoes for Women	Phylon sole Removable Sockliner d fabric, non-slip and air cushioning sol
	PUMA Women's Tazon 6 WN's FM Cross-Trainer Shoe	Run-Train Performance Sneaker Tazon

1: New Balance Women’s 577 V5 Cross Trainer

Features

• 100% Leather
• Made in the USA
• Rubber sole
• Shaft measures approximately low-top from arch
• Leather upper
• Lightweight cushioned midsole
• NB ultra soft comfort insert
• Rubber outsole

Product Description

Featuring a cush+ midsole and full memory sole insert for ultimate cushioning and comfort, the wx577v4 was built with the purist in mind. The performance she needs, the comfort she desires, and the style she craves — recognizable and trustworthy, this is her go-to gym shoe.

New Balance is dedicated to helping athletes achieve their goals. It’s been their mission for more than a century. It’s why they don’t spend money on celebrity endorsements. They spend it on research and development. It’s why they don’t design products to fit an image. They design them to fit. New Balance is driven to make the finest shoes for the same reason athletes lace them up: to achieve the very best.

2: New Balance Women’s FuelCore Nergize V1 Sneaker

Features

• 50% Mesh, 50% Synthetic
• Imported
• Rubber sole
• These shoes have a performance fit. It is recommended ordering a 1/2 size bigger than your typical NB size.
• Midsole Cushioning: These New Balance sneakers feature a REVlite midsole that delivers incredibly lightweight cushioning and provides a responsive ride for comfortable all-day wear
• Underfoot Comfort: With an NB Memory Sole Comfort Insert that offers a plush feel with every step, this everyday shoe for women was made for wearing anywhere and everywhere
• Sleek Design and Supportive Fit: Stay comfortable and stylish as you go about your day with the contemporary bootie design. The bootie upper construction hugs your foot for a snug, supportive fit
• Lightweight Feel: The modern, eye-catching upper on these cross-trainers uses mesh and synthetic materials for a super lightweight feel that helps keep you light on your feet

Product Description

Trendsetters looking for a kick that wins at both style and comfort will appreciate the New Balance FuelCore Nrgize lifestyle shoe. Practical and stylish, these sneakers have a sleek, easy-to-wear bootie-style upper that hugs your foot to provide a snug and supportive fit while also adding a stylish finish to your look. Designed for comfort as much as style, these everyday running shoes boast a REVlite midsole that offers lightweight cushioning for a more responsive ride, and an NB Memory Sole Comfort Insert that offers a plush feel with every step – making them ideal for all-day wear. The synthetic material also provides a lightweight fit and feel to raise your comfort levels whether you’re running errands, exploring the city or hitting your favorite hangout spot. This modern sneaker from New Balance is available in a range of color options to complement any wardrobe for effortless styling.

3: New Balance Women’s FuelCore Nergize Sport V1 Sneaker

Features

• 60% Cotton, 40% Polyester
• Imported
• Rubber sole
• Designed to Move With You: A great fit for your active lifestyle, this everyday running shoe features a REVlite midsole for soft support and incredibly lightweight cushioning
• Lightweight Strength: Designed for comfort and style, this everyday shoe features a lightweight and breathable upper crafted from synthetic and mesh materials atop a durable rubber outsole
• Plush Comfort: Equipped with NB Memory Sole Comfort Inserts, these cushioned casual sneakers help you enjoy a super soft feel with every step you take
• Slip On and Go: The NB Energize Sport lifestyle shoe features a convenient slip-on bootie construction for quick-and-easy changes without any laces or straps to slow you down
• Sporty Style: Sleek branding, feminine vibes and a low-profile design give this modern sneaker a fresh and sporty look that fits seamlessly with all of your fitness-wear favorites

Product Description

Get moving in comfort and style with the NB Energize Sport lifestyle shoe. This everyday running shoe from New Balance is designed to look as good as it feels, with a sporty and feminine silhouette that easily pairs with your favorite fitness wear. Constructed with REVlite midsole technology for incredibly lightweight cushioning, the NB Energize Sport delivers soft support underfoot. NB Memory Sole Comfort Inserts offer even more cushioning, for a plush feel with every step. These comfortable shoes have an athletic low-profile upper made from lightweight synthetic and breathable mesh materials to help keep your feet cool as your workouts heat up. Wherever your active lifestyle takes you, these modern sneakers are ready to go, thanks to a sleek slip-on bootie construction that allows for on-the-go wear that won’t slow you down. A durable rubber outsole provides reliable traction and support on a range of surfaces. This New Balance lifestyle running shoe features a performance fit, so we recommend ordering a half size larger than your typical NB size to maximize comfort.

4: PUMA Women’s Tazon 6 Sneaker

Features

• fabric-and-synthetic
• Imported
• Rubber sole
• Shaft measures approximately low-top from arch
• Run-train Performance Sneaker
• Tazon

Product Description

If your priorities look something like this: working out, eating, sleeping…We get it. And you’ll get it when you lace up this new edition of sleek tazon training shoes, engineered to give you a comfy and stable ride like none other. T-toe construction lace closure for a snug fit midfoot saddle for optimum fit and comfort Breathable eco ortholite sockliner for optimum fit and comfort cushioned midsole for comfort Eva heel pod offers cushioning and shock absorption TPU shank for increased stability rubber outsole for grip PUMA Formstrip at lateral side.

5: PUMA – Flyer Runner Sneaker

Product Description

The flier runner is all about style x comfort. The fashionable upper design gives a stylistic approach to a lightweight, everyday cushioning runner. Soft Foam – optimal step-in comfort Eva midsole – cushioning?.

PUMA is a global athletic brand that successfully fuses influences from sport, lifestyle, and fashion. PUMA’s unique industry perspective delivers the unexpected in sport-lifestyle footwear, apparel, and accessories, through technical innovation and revolutionary design.

6: Saucony Women’s Integrity Cross training Shoes

Features

• Synthetic-and-mesh
• Made in the USA or Imported
• Rubber sole
• Feels light and springy with PWR RUN midsole
• Durable upper
• Slip resistant outsole

Product Description

Walk on, all day. For those who need responsive cushioning from a neutral walker, the integrity walker 3 features a premium full-grain leather upper for a secure fit to last all day.

Feels light and springy with PWRRUN 

PERUN is the next generation of amazing cushioning and gives you a luxurious underfoot feel that won’t break down.

Durable upper

With a crafted full-grain leather upper, every stroll is a comfortable one

Slip-resistant outsole

Slip-resistant soles allow for confident strides on all types of surfaces.

7: Saucony Excursion TR14 Women’s

Features

• Synthetic-and-mesh
• Rubber sole
• Rugged outsole for off-road traction
• Versarun cushioning for comfort
• Trail-specific mesh with supportive overlays to lock your foot in place

Specs

• Category: Trail
• Offset: 8mm(23/31)
• Weight: Men 10.7oz (303g) / Women 8.8oz (249g)
• Sizes: Men 7-13,14 / Women 5-12

Product Description

Where the trail begins. For the price-conscious who want to hit the dirt, the Excursion TR14 packs the necessities for a good time—essential cushioning, rugged traction, and durable protection—with a new streamlined look. Overview VERSARUN cushioning protects from impact and trail hazards. Durable, 6mm lugs on the outsole for steady footing. Supportive upper overlays for a secure fit. Trail-specific mesh upper is durable to protect against trail debris. SPECS Category: Trail Offset: 8mm(23/31) Weight: 8.8oz Sizes: Women 5-12

Rugged outsole

Grippy lugs on the outsole are made with carbon rubber for rock-solid footings.

Versatile cushioning

A moderate stack VERSARUN cushioning packs plenty of underfoot comforts no matter the destination.

Durable protection

The trail-specific mesh with supportive overlays locks your foot into place and protects you from debris without looking or feeling bulky.

8: Ryka Women’s Influence Cross Trainer

Features

• 100% Fabric
• Imported
• Rubber sole
• Shaft measures approximately low-top from arch
• Traction outsole with footprint design and pivot points for ease of movement
• Flex-foil and direct Fuse layers provide support
• Dual density foam midsole with high impact N-Gage EVA energy return provides shape retention and cushioning on impact
• closure type: Lace Up

Product Description

Keep up with the rest of the class in the influence of fitness sneakers. Synthetic and mesh upper in a high-impact studio fitness sneaker.

To give women athletic shoes engineered exclusively for us. We’re talking shoes made specifically for a woman’s unique foot shape, muscle movement, and build, not just a sized-down version of a man’s shoe. (It’s pretty powerful stuff.)

9: Ryka Women’s Devotion XT Sneaker

Features

• Imported
• Rubber sole
• Anatomical Precize-Return Sockliner
• RE-ZORB
• Custom engineered mesh with layered comfort heel padding.

Product Description

The inclusion of a pivot point makes this her go-to shoe for all her smooth rotational movements. A first of its kind, each pod reacts independently, giving her a customized movement reaction. The devotion XT continues its devotion to performance with a re-zorb® midsole drop-in, and re-zorb® lite exposed midsole to provide cushion where she needs it most – under the ball of the foot and heel. Rubber in key traction areas. These are your cushioned, everyday trainers and versatile running shoes. They make for a great beginner’s running shoe—those who are lacing up for the first time as well as seasoned pros who want a springy shoe for recovery runs. These shoes have more cushioning that lifts them up off the ground for exceptional energy return and comfort.

10: Nike Women’s Revolution 5 Wide Running Shoe

Features

• Imported
• Man Made sole
• Shaft measures approximately low-top from arch
• REVOLUTIONARY COMFORT: These Nike women’s running shoes have been designed with lightweight material and a soft foam midsole, built to keep you running in comfort.
• BREATHABLE SUPPORT: These Nike women’s shoes are built with a lightweight knit textile that wraps your foot in breathable comfort. A reinforced heel and no-sew overlays lend support and durability.
• LIGHTWEIGHT CUSHIONING: The soft foam midsole delivers a smooth, stable ride. The textured outer wall of these women’s running shoes help reduce weight and hide creases.
• DURABLE, FLEXIBLE TRACTION: The rubber outsole of these Nike women’s shoes offer durable traction on a variety of surfaces. Spaces in the tread let your foot flex naturally.
• NIKE WOMEN’S RUNNING SHOE: Imported, fabric: lightweight knit, plush padding, soft foam midsole, and rubber outsole.

Product Description

The Nike revolution 5 is made from recycled emp knit providing an athletic look Built for revolutionary comfort and responsiveness.

They make for a great beginner’s running shoe—those who are lacing up for the first time as well as seasoned pros who want a springy shoe for recovery runs. These shoes have more cushioning that lifts them up off the ground for exceptional energy return and comfort.

DURABLE, FLEXIBLE TRACTION: The rubber outsole of these Nike women’s shoes offer durable traction on a variety of surfaces. Spaces in the tread let your foot flex naturally.

NIKE WOMEN’S RUNNING SHOE: Imported, fabric: lightweight knit, plush padding, soft foam midsole, and rubber outsole.DURABLE, FLEXIBLE TRACTION: The rubber outsole of these Nike women’s shoes offer durable traction on a variety of surfaces. Spaces in the tread let your foot flex naturally. NIKE WOMEN’S RUNNING SHOE: Imported, fabric: lightweight knit, plush padding, soft foam midsole, and rubber outsole.

11: Nike Women’s Running Shoes, 20 UK Wide

Features

• Synthetic sole
• Engineered mesh upper and partial bootie: Provides a supportive feel
• Full-length Zoom Air unit: Delivers a smooth, responsive ride
• Heel collar engineered to rake away from the foot: Offers comfort around the Achilles
• High resiliency sockliner: Shapes to your foot to provide comfort and underfoot support
• Beveled heel: Optimizes initial touchdown and transition
• They make for a great beginner’s running shoe—those who are lacing up for the first time as well as seasoned pros who want a springy shoe for recovery runs.
•  These shoes have more cushioning that lifts them up off the ground for exceptional energy return and comfort.

12: Joomra Women’s Minimalist Trail Running Barefoot Shoes | Wide Toe Box | Zero Drop

Features

• Rubber sole
• Rubber outsoles offer the optimal balance of traction and durability, with a responsive feel on unpredictable terrain.circular lug patterns provide grip during movement
• Removable insoles support the feet ‘ arches and not cause too much pressure and transfer weight over the ball of the feet.
• Thicker topline wrapped perfectly around feet, which make shoes not fall off during exercise
• Reflective strip on heel counter,make sure safty during exercise at night
• The purpose of minimalist shoes is to give our feet maximum freedom to move and function as if we are walking barefoot.

Properties

JOOMRA barefoot shoes are ideal for training and fitness whether in or out of the gym, with specially designed soles that provide grip during lateral movement and climbing. The weight is light compared to traditional trainers, The shoes are designed to fit the exact shape of your foot, which like wearing a glove on your foot

13: Ryka Women’s Hydro Sport 2-W

Features

• Made in the USA and Imported
• Rubber sole
• Shaft measures approximately low-top from arch
• Compression molded EVA foam with drainage ports
• Highly flexible outsole design provides drainage ports and sticky rubber for better traction on wet surfaces
• Removable, perforated Nitracel footbed
• Webbing midfoot cage provides medial and lateral support
• Synthetic and mesh upper

Product Description

An update to the hydro sport, the hydro sport 2 has a large open mesh for superior drainage capabilities and a tpu quarter cage for support. The burrito tongue construction fixes the tongue in place and allows for easy in and out, even when wet.

14: New Balance Women’s Dynasoft Nitrel V4 Trail Running Shoe

Features

• Imported
• Rubber sole
• Tackle New Terrain: Designed with both function and fashion in mind, NITRELv4 cushioned running shoes from New Balance are comfortable travel companions that are ready to go from the road to the trail
• Ultra-Responsive Ride: DynaSoft midsole cushioning in these running shoes delivers an ultra-responsive ride coupled with plush comfort for an amplified performance experience
• Trail-Ready Traction: Featuring a rugged AT Tread outsole, these performance running shoes provide versatile traction suitable for both on- and off-road activities
• Adventurous Style: Hit the trails or street in style in these New Balance running shoes. The sporty textile and engineered mesh upper has a versatile aesthetic to complement your everyday looks
• Sleek and Strong: Built to stand up to everyday wear, these lightweight running shoes are crafted with no-sew overlays for a sleek and stylish look and feel that won’t slow you down

Product Description

Engineered for absolute durability, the NITRELv4 running shoes offer relentless trail running capabilities. The AT TREAD outsole provides unmatched grip on virtually any terrain, while the DynaSoft midsole offers plushness and responsiveness. With engineered mesh construction for added ventilation, these breathable trail running shoes are built to withstand daily wear in the great outdoors.

15: GANNOU Women’s Air Athletic Running Shoes Fashion Sport Gym Jogging Tennis Fitness Sneaker US5.5-10

Features

• Imported
• Imported
• Rubber sole
• Platform measures approximately .50″
• 【AIR CUSHION DESIGN】Running shoes for women use air cushion design to provide cushioning and support for the feet. The soft and comfortable touch can effectively relieve your fatigue and discomfort during travel and sports, and protect your ankles.
• 【ERGONOMICS SOLE】GANNOU walking shoes for women have lightweight cushioning soles. Geometric, athlete-informed outsole pattern helps evenly disperse impact to provide a smooth transition and soft feel. Excellent non-slip performance, soft but wear-resistant!
• 【BREATHABLE FABRIC & SOFT INTERIOR】Tennis construction provides lightweight flexibility and breathability. The insole and interior of GANNOU shoes use soft materials to enhance comfort and protection.

AIR CUSHION DESIGN

GANNOU air cushion can maximize shock absorption, and protect your ankle. and will make you feel like walking on a cushion all day. Make it easier and more comfortable for runners to exercise and run.

KNITTED MESH UPPER

GANNOU women’s fashion knit mesh upper provides ultralight support and breathability to keep your feet dry during exercise.

SLIP-ON SHOES WITH NON-SLIP SOLE

GANNOU women’s shoes are flexible and free to bend. The anti-skid rubber sole can produce strong adhesion and bring different comfort experiences. You can wear Gannou walking shoes for daily walks and work.

ARCH SUPPORT DESIGN

GANNOU women’s air shoes with the memory foam insole and cloudfoam cushioning team up for an amazing step-in feel. It feels like you are walking on clouds

• The new open shoes may have a little smell, it is normal because of the airtight transportation, please put the shoes in a ventilated place for 2-3 days, the smell will dissipate.

GANNOU pursues comfort, fashion shoes!

• These shoes are shoes that can breathe. If you want a high-quality running shoe with a sporty appearance, please choose GANNOU.
• Fashion outfit can never be without the credit of shoes, comfortable and fashionable shoes will become your best choice

• These are your cushioned, everyday trainers and versatile running shoes. 
• They make for a great beginner’s running shoe—those who are lacing up for the first time as well as seasoned pros who want a springy shoe for recovery runs.
•  These shoes have more cushioning that lifts them up off the ground for exceptional energy return and comfort.

16: Lamincoa Womens Air Running Shoes Lightweight Women Sneakers Air Cushion Walking Tennis Shoes for Women

Features

• Phylon sole
• Platform measures approximately .50″
• Tennis shoes are made of knitted fabric,non-slip and air cushioning soles,comfortable,lightweight,flexible.Perfect for a neutral runner’s workout schedule.
• Breathing Upper Vamp: Breathable fabric lining,soft and skin-friendly,more comfortable close to your feet,reduce irritation when you run.
• Cushioning Sole: Used air cushion design to provide cushioning and support effect for the feet,make you easily stand or walk for a long time.It feels like a spring on the bottom of your feet.
• Removable Sockliner: Upgraded insoles can be taken out for washing and air drying,or quickly replaced with other insoles.
• Occasions: Suitable for walking,fitness,running,workout,driving,jogging,cycling,travel,basketball,volleyball,rowing,yoga,and any casual outdoor activity. Size Suggestion: width is medium.Half size up is recommended for wide feet.

About Lamincoa

The Lamincoa captures comfortable shoe style for people. Dedicated to men’s and women’s sneakers and running shoes. Genuine breathable vamp for durable comfort. Helping you choose more suitable shoes and choose a relaxed lifestyle.

Mesh Breathable Upper-Breathing Shoes

Lamincoa running shoes with breathable on the upper to prevent sweating and keep your feet dry and comfortable.

Non-slip and Synthetic Outsole-Lightweight Shoes

High-quality PU synthetic sole and air cushion. Disperse the pressure from the feet to the ground, easily support, non-slip, and shock absorption.

Non-slip and Synthetic Outsole-Lightweight Shoes

High-quality PU synthetic sole and air cushion. Disperse the pressure from the feet to the ground, easily support, non-slip, and shock absorption.

Air Cushion Design-Athletic Sneakers

Provide cushioning and support effect for the feet and you stand or walk for a long time with air cushion sneakers.

17: PUMA Women’s Tazon 6 WN’s FM Cross-Trainer Shoe

Features

• 100% Leather and Synthetic
• Imported
• Rubber sole
• Shaft measures approximately low-top from arch
• Run-Train Performance Sneaker
• Tazon

Product Description

A sleek, streamlined silhouette sets the PUMA tazon 6 shoes apart from the rest. This stylish sneaker sports a synthetic leather upper with a midfoot saddle for maximum fit and comfort while Eva in the heel absorbs impact.

PUMA is a global athletic brand that successfully fuses influences from sport, lifestyle, and fashion. PUMA’s unique industry perspective delivers the unexpected in sport-lifestyle footwear, apparel, and accessories, through technical innovation and revolutionary design.

Conclusion

In recent years, the popularity of the best cross-training sneakers has soared to unprecedented heights. Cross-training shoes, which have undoubtedly been popularised by the rise in popularity of functional fitness and Cross Fit-style training, are a hybrid type of athletic trainer designed to allow wearers to move in a variety of directions while providing the support necessary to keep them from becoming injured. Furthermore, they appear to be rather stylish. Most cross-training shoes will provide adequate ankle support, have a flexible and breathable top, and provide high levels of comfort to allow you to complete even the most demanding workouts. You can choose from the above-listed shoes to have the best workout experience.