Best Runner’s Massage Rollers For Back Pain

We hope that you enjoy and benefit from our content. To be completely honest, some of the links on this page may earn us a tiny affiliate commission fee (at no extra cost to you!). Only with the earnings, we can keep the site running and keep producing quality content for our readers.

Table Of Contents
  1. 1: Amazon Basics High-Density Round Foam Roller for Exercise, Massage…
  2. 2: Deep Recovery Travel Size Foam Roller
  3. 3: Gaiam Relax Massage Ball Roller – Handheld Wooden Total Body Massager for Back…
  4. 4: Amazon Basics High-Density Round Foam Roller for Exercise, Massage, Muscle Recovery – 12″, 18″, 24″, 36″
  5. 5: Shiatsu Neck and Back Massager – 8 Heated Rollers Kneading Massage…
  6. 6: Chirp Wheel+ Foam Roller for Back Pain Relief, Muscle Therapy, and Deep Tissue Massage
  7. 7: Yes4All Premium Medium Density Round PE Foam Roller for Physical Therapy
  8. 8: TriggerPoint GRID VIBE PLUS Four-Speed Vibrating Foam Roller
  9. 9: HealthSmart Vibrating Foam Roller, Massage Roller and Muscle Roller…
  10. 10: Rollga Foam Roller for Back Pain, Massage, and Muscle Recovery, Medium Foam, 18 inches
  11. 11: Gimme 10 Foam Roller for Deep Tissue Massager for Muscle and Myofascial Trigger Point Release
  12. 12: TriggerPoint GRID Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch)
  13. 13: GoFit Portable GoRoller Massage Bar – 18 Inch Roller
  14. 14: Day 1 Fitness High-Density Round Foam Rollers – 4 Size and 8 Color Options – Massage Rollers…
  15. 15: Gaiam Restore Grooved Foam Roller – Cradles The Spine, Calf, or Arms for Deep Muscle Release…
  16. 16: Yes4All EPP Foam Roller for Back, Legs, Physical Therapy…
  17. 17: Gaiam Restore Compact Textured Foam Roller for Muscle Repair…
  18. 18: TriggerPoint CORE Foam Roller for Exercise
  19. 19: Deep Recovery Travel Size Foam Roller
  20. 20: Theraband Foot Roller for Foot Pain Relief, Massage Ball Roller…
ProductDescriptionFeatures
Amazon Basics High-Density Round Foam Roller for Exercise, Massage...Lightweight, easy to clean and transport
Deep Recovery Travel Size Foam RollerGreat on large muscle groups - back, let
Gaiam Relax Massage Ball Roller - Handheld Wooden Total Body Massager for Back...HANDHELD BACK MASSAGER
Amazon Basics High-Density Round Foam Roller for Exercise, Massage, Muscle Recovery - 12", 18", 24", 36"High-density foam roller with molded edge
Shiatsu Neck and Back Massager - 8 Heated Rollers Kneading Massage...VERSATILE MASSAGER, RELIEVE SORE MUSCLES
Chirp Wheel+ Foam Roller for Back Pain Relief, Muscle Therapy, and Deep Tissue MassageRELIEVES STRAIN TO MUSCLES AND LIGAMENTS
Yes4All Premium Medium Density Round PE Foam Roller for Physical TherapyHELP INCREASE RANGE OF MOTION AND STRESS
TriggerPoint GRID VIBE PLUS Four-Speed Vibrating Foam RollerVibrating foam roller is cordless and rechargeable
HealthSmart Vibrating Foam Roller, Massage Roller and Muscle Roller...FOAM ROLLER HAS 4 LEVELS OF VIBRATION INTENSITY
Rollga Foam Roller for Back Pain, Massage, and Muscle Recovery, Medium Foam, 18 inchesPatented shape avoids spine and shoulder
Gimme 10 Foam Roller for Deep Tissue Massager for Muscle and Myofascial Trigger Point ReleaseHigh performance , eco friendly
TriggerPoint GRID Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch)Patented foam roller design
GoFit Portable GoRoller Massage Bar - 18 Inch RollerFlexibility and recovery, Safe Running
Day 1 Fitness High-Density Round Foam Rollers - 4 Size and 8 Color Options - Massage Rollers...HIGH QUALITY AND DURABLE
Gaiam Restore Grooved Foam Roller - Cradles The Spine, Calf, or Arms for Deep Muscle Release...GROOVED COMPACT FOAM ROLLER
Yes4All EPP Foam Roller for Back, Legs, Physical Therapy...HIGH WEIGHT CAPACITY, EXTRA FIRM
Gaiam Restore Compact Textured Foam Roller for Muscle Repair...COMPACT AND VERSATILE, LIGHT TEXTURE
TriggerPoint CORE Foam Roller for ExerciseSolid-core, EVA foam roller, Unique multi-density
Deep Recovery Travel Size Foam Roller high density LIGHT-DUTY travel roller
Theraband Foot Roller for Foot Pain Relief, Massage Ball Roller...Easy to clean, slip resistant, won't scratch floors

1: Amazon Basics High-Density Round Foam Roller for Exercise, Massage…

Amazon Basics High-Density Round Foam Roller for Exercise, Massage, Muscle Recovery - 12", 18", 24", 36"

Features

  • High-density foam roller with molded edges
  • Ideal for balance, strengthening, flexibility, and rehab exercises
  • Made from molded polypropylene to maintain firmness
  • Lightweight, easy to clean and transport
  • Measures approximately 36 x 6 x 6 inches (L x W x H)

2: Deep Recovery Travel Size Foam Roller

Deep Recovery Travel Size Foam Roller

Features

  • HIGH DENSITY EPP foam
  • Smaller 4 inch diameter penetrates more than standard 6 inch diameter rollers
  • Great on large muscle groups – back, lats, shoulders, hamstrings, calves, IT band
  • Fits in your travel or gym bag to keep your muscles loose when you’re on the go
  • The mini foam roller is perfect for myofascial release, deep tissue work and trigger point release

Product Description

The Deep Recovery travel size foam roller is a high density mini foam roller that comes in two different firmness: the softer green EPE version and the harder EPP version that is black. Both have a 4 inch diameter which help it fit easily in a gym or travel bag and give you better penetration than a standard size foam roller (6 inch diameter). These rollers are perfect for doing self myofascial release. The green one is softer but will deform with regular or high intensity use, so please choose accordingly.

3: Gaiam Relax Massage Ball Roller – Handheld Wooden Total Body Massager for Back…

Gaiam Relax Massage Ball Roller - Handheld Wooden Total Body Massager for Back, Neck, Foot, Calf, Leg, Arm | Deep Tissue Massager Relief for Sore Muscles

Features

  • MASSAGE BALL ROLLER: 10 independently rolling massage balls work together to stimulate circulation, reduce tightness, ease tension, provide pain relief and relax the body
  • HANDHELD BACK MASSAGER: Wooden massage balls can handle the maximum pressure and leverage needed for an effective back pain relief solution for sore muscles
  • ERGONOMIC HANDLE: Curved handle fits perfectly into the palm of your hand for easy control and flexibility – comfort grip also helps to limit hand and wrist fatigue when using on yourself or a partner
  • DEEP TISSUE: Muscle massager can dig deep to effectively target and isolate larger muscle groups – back, arms and legs
  • GAIAM RELAX: Relaxation is an essential part of a healthy lifestyle to rejuvenate both mind and body from the stresses encounter every day. Decrease muscle tension, reduce anxiety and improve overall well-being with Gaiam Relax.

Product Description

Gaiam Relax At Ease Wooden Roller Ball Massager features 10 independently rolling massage balls that work together to stimulate circulation, reduce tightness, ease tension, provide pain relief and relax the body. The handheld massage ball roller can handle the maximum pressure and leverage needed for an effective back pain relief solution for sore muscles. The ergonomically curved handle fits perfectly into the palm of your hand for easy control and flexibility – comfort grip also helps to limit hand and wrist fatigue when using on yourself or a partner, allowing the muscle massager to dig deep and effectively target and isolate larger muscle groups – back, arms and legs. Relaxation is an essential part of a healthy lifestyle to rejuvenate both mind and body from the stresses encounter every day. Decrease muscle tension, reduce anxiety and improve overall well-being with Gaiam Relax.

4: Amazon Basics High-Density Round Foam Roller for Exercise, Massage, Muscle Recovery – 12″, 18″, 24″, 36″

Amazon Basics High-Density Round Foam Roller for Exercise, Massage, Muscle Recovery - 12", 18", 24", 36"

Features

  • High-density foam roller with molded edges
  • Ideal for balance, strengthening, flexibility, and rehab exercises
  • Made from molded polypropylene to maintain firmness
  • Lightweight, easy to clean and transport
  • Measures approximately 12 x 6 x 6 inches (LxWxH)

Product Description

Amazon Basics High-Density Round Foam Roller for Exercise and Recovery – 12-Inch, Black

5: Shiatsu Neck and Back Massager – 8 Heated Rollers Kneading Massage…

Shiatsu Neck and Back Massager - 8 Heated Rollers Kneading Massage Pillow for Shoulders, Lower Back, Calf, Legs, Foot - Relaxation Gifts for Men, Women - Shoulder and Neck Massager Present for Wife

Features

  • VERSATILE MASSAGER: 8 Powerful 3-Dimension Deep-Kneading Shiatsu Massage nodes can help you relieve stress, fatigue, lack of sleep, muscle pain as well as improving mood. MagicMakers massager is more than pampering for you, designed a Multifunctional cover for the back massager to get softer massage
  • RELIEVE SORE MUSCLES: Ergonomic and compact massage pillow fits perfectly on your neck, upper back, lower back, shoulders, waist, tights, calves, foot, legs and arms, to provide you with the massage that you are looking forward to. Equipped with heat & no-heat setting, the warm heating helps you feel more relaxed and relieve pain better
  • 2 MASSAGE DIRECTIONS: Neck massager with built in Bi-directional movement control mimics the motion of in-person massage experience, the shiatsu massager will auto-reverse every minute for better distribution of massage effects and to provide more thorough treatment
  • SAFETY PROTECTION: Shoulder massager settled within 15 minutes over-heating auto-shut off protection, comes with a AC adapter which can work in both 110V & 240V and a DC adapter for the car. Portable design is to ensure you can have a relax massage at home, office, even in the car. It also comes with a high-elastic shoulder strap with Velcro Suitable for most chairs
  • ALL DAY SERVICE: If anything happens to your massager within the 1 year period, will send you a replacement model at no cost to you. MagicMakers Customer Support Team will stand behind every massager

Product Description

MagicMakers Shiatsu Massage Pillow with Heat

bring you deep kneading and massage muscles thoroughly. Transform nearly any seat into a world of relaxation.

8 Shiatsu Massage Nodes:

8 massage nodes double the kneading power that the typical 4 nodes offer. These massage nodes are set up to automatically reverse directions during each individual massage session.

Optional Heat:

Enjoy the option of turning heat on/off as you please throughout your massage. 2 available heat options to customize your deep tissue massage,

All you have to do is to sit back, press the ‘On’ button, and simply let your stress melt away.

Overheat Protection & 15-Minutes Auto Shut-Off:

The neck massager is equipped with an overheat protection device and a 15-minutes auto shut-off feature. If the massager exceeds working temperature,

the safety device will automatically shut off the motor to ensure user’s safety and prevent damage to the unit.

Power Adapter & DC Car Adapter:

Shoulder massager comes with a DC car cigarette lighter adapter and power adapter which works with both 110-240V electrical outlet.

Adjustable Straps:

The no-fuss adjustable straps are easy to use, allowing you to secure the MagicMakers Massage Pillow to your favorite chair, sofa or car seat.

Top Quality Textured Leatherette:

Top quality textured leatherette is durable, soft to the touch and easy to clean.

6: Chirp Wheel+ Foam Roller for Back Pain Relief, Muscle Therapy, and Deep Tissue Massage

Chirp Wheel+ Foam Roller for Back Pain Relief, Muscle Therapy, and Deep Tissue Massage

Features

  • RELIEVES STRAIN TO MUSCLES AND LIGAMENTS: The 10” Deep Tissue Chirp Wheel+ Foam Roller wheels help stretch and massage the thoracic and lumbar region muscles improving strength, flexibility, and balance. This has a powerful preventative effect that reduces the chance of injury and enables muscles to hold up better against strain.
  • STRENGTHENS MUSCLES AND IMPROVES POSTURE: The 10” Deep Tissue Chirp Wheel+ Foam Roller wheels strengthen the muscles around the spine which supports the discs which relieve pressure on the spinal cord/nerve roots and may slightly reduce the bulge/continued leakage of the nucleus. The wheels correct the curvature of the spine which in turn improves posture and helps restore a healthy S-curve resulting in reduced strain.
  • MAY HELP PREVENT AND RELIEVE PAIN FROM FUNCTIONAL DISORDERS: The 10” Deep Tissue Chirp Wheel+ Foam Roller wheels may help prevent functional disorders such as muscle tightness, scar tissue build-up, and muscle/joint spasms and may help prevent common conditions such as Herniated/bulging discs, Arthritis, and Osteoporosis.
  • STURDY & BUILT TO LAST: foam roller exercise wheel has a durable skid-resistant and eco-friendly padding, providing a soft and comfortable stretching for your back. The strong injection molded rigid core will support up to 500lbs and doesn’t flex or bend under pressure.
  • UNIQUE DESIGN: Unlike other back rollers and yoga wheels, The Chirp Wheel+ uses trigger point technology to break up tight muscle fibers in hard to reach back muscles. It also offers a spinal groove that protects your spine by redistributing pressure to your muscles, where it belongs.

Product Description

pain relief spine cracker yoga wheel foam roller legs exerciser indoor lower cervical traction
back stretcher stretching equipment decompression spinal machine physical therapy cracking board

7: Yes4All Premium Medium Density Round PE Foam Roller for Physical Therapy

Yes4All Premium Medium Density Round PE Foam Roller for Physical Therapy

Features

  • HIGH-QUALITY FOAM ROLLERS: Made from high-quality PE 30% heavier & firmer than the ones from the same class for deeper massage than standard foam rollers. Smooth, anti-slip, lightweight yet can retain support 250 lbs and shape after heavy uses
  • LIGHTWEIGHT AND PORTABLE: Come in a variety of colors and lengths to choose from, easy to choose the perfect fit, and bring with you anywhere be it the park or your office to have solid muscle pain relief workouts
  • REAP ALL THE BENEFITS OF FOAM ROLLING: Yes4All Premium Medium Density Round PE Foam Rollers are ideal to trigger all your tight muscles pre and post workouts, increase blood flow and oxygen to the tissue helping the natural healing process
  • PERFECT FOR SELF-MASSAGE THERAPY & MYOFASCIAL RELEASE: Great for improving muscle mobility, flexibility and preventing soreness for all sports enthusiasts, CrossFit, pilates, bodybuilding, running, weight training, yoga
  • HELP INCREASE RANGE OF MOTION AND STRESS MANAGEMENT: Foam rolling helps stretch and lengthen muscles, thus expanding the range of movements. You can also feel a whole lot better now that tight spots and discomfort are targeted and reduced

Product Description

There’re some inherent risks involved in using any product purchased from this listing including but not limited to serious physical injury. Products we sell may be intended for experienced adults over 18 years of age. will not be held liable under any circumstance for incidental or consequential loss, damage or injury due directly or indirectly to the use of this product including any malfunction from negligence or defect. The seller makes no claims as to the suitability of this product for any specific purpose or use. Buyer understands that the use of the product can cause possible injury or death to themselves or others. The Buyer holds company, its agents, & affiliates harmless from any liability arising out of or relating to the use or ownership of this product. Buyer fully accepts responsibility & releases the seller for any and all personal injuries, fatal injuries, costs & other damages incurred as a result of the Buyer or anyone else’s operation of this item

8: TriggerPoint GRID VIBE PLUS Four-Speed Vibrating Foam Roller

TriggerPoint GRID VIBE PLUS Four-Speed Vibrating Foam Roller

Features

  • This item benefits from an Extended 90 Day Return Window
  • Vibrating foam roller is cordless and rechargeable, with four vibration frequencies that are ideal for pain relief, relaxation, and recovery
  • Patented multi-density GRID surface channels blood and oxygen through muscles to increase circulation and accelerate muscle recovery
  • Compact 3.5-inch diameter provides less surface area while rolling to deliver targeted relief to deep layers of tissue
  • Use to prepare the body for peak performance, by relieving pain and tightness before physical activity

Product Description

The TriggerPoint GRID VIBE PLUS Vibrating Foam Roller is a vibrating, high-density EVA foam roller that provides clinical therapy technology in a compact, portable, personal unit. Specifically designed with four vibration frequencies, to offer a soothing blend of pressure and vibration to release tight tissue and relieve pain. TriggerPoint’s patented GRID surface pattern replicates the feeling of a massage therapist’s hands to help channel blood, improve oxygen flow, and heal tissue. Compact at 12 inches long, with a 3.5-inch diameter, and weight of 2.5 pounds, the GRID VIBE PLUS delivers quiet, targeted, deep tissue relief. The smaller diameter creates less surface area resulting in targeted, deep tissue compression, ideal for preparing the body for peak performance by helping to relieve muscle and joint pain, and improve flexibility, balance and mobility. The unit’s built-in, rechargeable battery can last up to two hours when fully charged (battery life is dependent on the level of vibration frequency the roller is set to). Includes an AC charger and owner’s manual with detailed instructions for use..

triggerpoint grid vibe plus vibrating foam roller
triggerpoint grid vibe plus features

9: HealthSmart Vibrating Foam Roller, Massage Roller and Muscle Roller…

Features

  • FULL BODY FOAM ROLLER AND BACK ROLLER rolls out sore muscles, tendons and ligaments to relax and maintain flexibility to treat muscle pain, increase blood flow and flush stored lactic acid
  • ROLLER HAS A CONTOURED SHAPE for control and maneuverability with a textured surface to target pressure points for a deep massage as a back roller, foam roller for legs, roller massager or yoga roller
  • FOAM ROLLER HAS 4 LEVELS OF VIBRATION INTENSITY to provide the right amount of pressure and massage intensity with a one touch LED indicator for lower back injuries, sciatica or plantar fasciitis
  • MUSCLE ROLLER HAS POWER to run up to 180 minutes with a 15 minute auto stop safety feature. Roller is ideal for runners, yoga, Pilates, swimmers and physical therapy patients at home or in the gym
  • FOAM ROLL IS BATTERY POWERED and features integrated lithium ion batteries with an included AC wall charger. Roller measures 11.5 x 4.75 and weighs 3 pounds

Product Description

This best selling full body vibrating foam roller fitness roller is a recovery device that utilizes pressure and vibration to improve the body’s overall health. Intended to help keep body tissue loose, this roller is optimized for warm-ups, recovery, and muscle therapy. Use it before you start your work out to warm up and loosen tight muscles. Roll out your arms, legs, and back after a powerlifting or hit Pilates session to relax and soothe sore muscles. With 4 intensity levels, The smart health vibrating fitness roller is ideal for maintaining flexibility and range of motion. 4 speeds A fully charged smart health roller lasts up to 180 minutes on level 1 and 50 minutes on level 4. The maximum exercise time and vibration should not exceed 15 minutes. The unit will switch OFF automatically after approximately 15 minutes. If you want to switch it off earlier, press and hold the function button for approximately 3 seconds. fully charge the integrated lithium ion battery before initial use. To charge fully, keep the roller plugged in for approximately 2 hours. The red LED light indicates the roller is still charging. The green LED indicates it is fully charged and ready to use.

feetbackshoulder

10: Rollga Foam Roller for Back Pain, Massage, and Muscle Recovery, Medium Foam, 18 inches

Rollga Foam Roller for Back Pain, Massage, and Muscle Recovery, Medium Foam, 18 inches

Features

  • BACK PAIN RELIEF – Patented shape avoids spine and shoulder blades to prevent spine compression or bone bruising.
  • IMPROVED RECOVERY – Release muscle tension and stimulate oxygen rich blood flow. Improve muscle mobility and flexibility.
  • DURABLE – Professional grade foam that can hold over 2000 lbs.
  • CONVENIENT SIZE – 18” length and ultra lightweight for easy travel.
  • AWARD WINNING – Runner’s World magazine editors choice.

Product Description

11: Gimme 10 Foam Roller for Deep Tissue Massager for Muscle and Myofascial Trigger Point Release

Gimme 10 Foam Roller for Deep Tissue Massager for Muscle and Myofascial Trigger Point Release

Features

  • Package Contents: One (1) Roller – 13 inches x 5.25 inch diameter , A heavy duty ABS hollow core muscle roller with triple grid massage zones to mimic a physical therapists finger , palm , and thumb
  • High performance , eco friendly , medium density EVA foam massage roller soothes the back , leg , quad , hamstring , it band , foot , fascia , calves , hip , shoulder , fingers , forearm , reduces scar tissue and cellulite
  • Perfect for runners , yoga , pilates , dance , athletes , before running to stretch , after workout recovery to get relief from sciatica , plantar fasciitis , strained lower back and neck , calf , legs , feet , upper arm , etc.
  • Foam rollers make great accessories for the gym , roll your body and sore muscles after exercise just like sports therapy , fitness , and thoracic chiropractic professionals
  • Stop searching for tools and equipment , this is the ultimate back roller massager for proper stretching , back pain , balance training , apply firm therapeutic pressure while rolling hard muscles with this classic tool
  • Protected by US Patents : 9,345,921 & 9,539,167 & 9,656,112 & 10,278,890 & 10,695,260
  • eBook Companion Guide – Please download companion eBook right here on this page, under the section called “Product guides and documents’’

Product Description

Spiked massagers may seem extreme to the beginner, but you too can do this safe and effective self massaging technique in your own home. Sports medicine massages are expensive! Now, the GIMME 10 textured roller offers you dual zone technology to get the best massage at a fraction of the cost. The knobby cylinder uses its bumps to gently penetrate your soft tissue, stretching short muscle fibers, flushing harmful lactic acid buildups, and undoing the damage caused by exercises. The small 13 inch size is very compact and portable, great for travel, or to take to the gym with you. It doesn’t take long to see a large improvement and doesn’t matter if you’re a marathon runner or its back to basics for beginners. More than just a round tube with vibrant color spikes, the GIMME 10 body roller will be your new best friend, there after every work out to apply acupressure with its ribbed ridges on all your pain points. The full , dense, spiky texture is fun to use, feels great, and is more effective than any cheap black smooth roller on the market.

12: TriggerPoint GRID Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch)

Features

  • Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core
  • Constructed from quality materials that won’t break down or lose shape from repeated use
  • Includes access to free online instructional video library on foam rolling best practices from the experts at Trigger Point
  • Trusted foam roller of physical and massage therapists, coaches, trainers and athletes
  • Original GRID: Standard density, 13 x 5.5 inches, 500 pound weight limit
  • Trigger Point Performance

Product Description

TriggerPoint GRID foam rollers feature a patented design that offers a superior, multi-density exterior constructed over a rigid, hollow core that withstands repeated use while maintaining shape and integrity. The proven durability of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes. The GRID can be used to roll through tight muscles, knots and kinks to reduce soreness and improve mobility. Regular use of the GRID can provide benefits such increased flexibility, improved balance and mobility and preparing the body for peak performance. The distinctive, multi-dimensional surfaces of the GRID replicate the feeling of a massage therapist’s hands – wide and flat like the palm, long and tubular like the fingers, and small and firm like the finger tips. The textured surface of the GRID helps to maximize the flow of blood and oxygen to heal tissue. TriggerPoint GRID foam rollers are available in three sizes and two densities. Regular density models include the original 13-inch GRID, the 26-inch GRID 2.0, and the 4-inch travel-friendly GRID Mini. The 13-inch GRID X features extra dense foam for working the tightest muscles. Purchase of any TriggerPoint GRID foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques.

13: GoFit Portable GoRoller Massage Bar – 18 Inch Roller

GoFit Portable GoRoller Massage Bar - 18 Inch Roller

Features

  1. Plastic
  2. Made in the USA
  3. TOOL: The GoFit GoRoller is a great tool to awaken tired muscles pre-workout and to help knead aching muscles, post-workout.
  4. FLEXIBILITY – A great way to increase flexibility and speed up post-workout recovery is through target-point therapy or self-massage with GoFit’s GoRoller Massage Bar.
  5. RELIEF – No matter how hard you workout, run, ride, or play, the GoFit GoRoller Massage Roller is a great way to relieve stress and rejuvenate muscles thanks to the UltraFin Core!
  6. GREAT FOR – The GoFit Go Roller Massage Roller is also a great tool for self-massage of the lower back, neck, shoulder area, and any other tension points that are in need of release or injury prevention.
  7. INCLUDES – Flexibility and recovery are vital components for any training program, so included with the GoFit 18 inch GoRoller Massage Roller is a Training Manual for safe training.

Product Description

14: Day 1 Fitness High-Density Round Foam Rollers – 4 Size and 8 Color Options – Massage Rollers…

Day 1 Fitness High-Density Round Foam Rollers - 4 Size and 8 Color Options - Massage Rollers for Stretching, Deep Tissue and Myofascial Release

Features

  • EFFECTIVE RECOVERY: Made in the USA, premium deep tissue massage tool is built for a controlled full range of motion, optimizing surface contact, so every muscle experiences knot and myofascial release in the back, neck, and feet
  • MULTIFUNCTIONAL USE: Trust Day 1 Fitness to provide comfort and precision, from recovery to sports injury to chronic pain, reflexology tool alleviates various musculoskeletal issues like plantar fasciitis, shin splints, runner’s legs and tennis elbow
  • HIGH QUALITY AND DURABLE: This muscle gym roller for beginners or athletes is made of EPP foam which is high-density and resists bending or breaking under tension or weight, providing a firm, deep tissue massage that can be utilized for long-term use
  • TAKE IT WITH YOU EVERYWHERE: Great for stretching and exercise at the gym, yoga, or Pilates, this 36” long and 6” thick, lightweight fitness roller is easy to travel with due to its weight and sturdiness

15: Gaiam Restore Grooved Foam Roller – Cradles The Spine, Calf, or Arms for Deep Muscle Release…

Gaiam Restore Grooved Foam Roller - Cradles The Spine, Calf, or Arms for Deep Muscle Release - Lightly Textured with Padding for Gentle Massage - 8" L x 4" D - Includes Massage Guide

Features

  • GROOVED COMPACT FOAM ROLLER: The Gaiam Grooved Roller is designed to cradle the spine, calves or arms for deep muscle release. It’s lightly textured with padding to provide a gentle massage while stimulating blood flow.
  • COMPACT SIZE: Easy to carry around your home gym or use with existing workout equipment, the grooved foam roller dimensions are 8” Length x 4” Diameter. The compact size helps to target smaller muscle regions or isolating specific muscle groups.
  • CRADLES YOUR SPINE: This foam roller is tailored to gently cradle your spine, calves, or arms. While you roll on your back, the roller protects your muscles so you can relieve trigger points. It is both firm yet gentle.
  • LIGHTLY TEXTURED: Features a lightly textured surface with compression sensitive padding that provides a gentle massage while stimulating blood flow. It can help with trigger point relief and improving circulation.
  • GAIAM RESTORE: know the importance of strong and healthy bodies, so created all the tools you need to prevent injury and rejuvenate to full-body healing. Stretch, massage and strengthen your way to feeling strong, powerful, happy and healthy.

Product Description

The Gaiam Grooved Roller is designed to cradle the spine, calves or arms for deep muscle release. It’s lightly textured with padding to provide a gentle massage while stimulating blood flow. Easy to carry around your home gym or use with existing workout equipment, the grooved foam roller dimensions are 8” Length x 4” Diameter. The compact size helps to target smaller muscle regions or isolating specific muscle groups. This foam roller is tailored to gently cradle your spine, calves, or arms. While you roll on your back, the roller protects your muscles so you can relieve trigger points. It is both firm yet gentle. Features a lightly textured surface with compression sensitive padding that provides a gentle massage while stimulating blood flow. It can help with improving circulation and releasing tight muscles.

16: Yes4All EPP Foam Roller for Back, Legs, Physical Therapy…

Yes4All EPP Foam Roller for Back, Legs, Physical Therapy, Exercise, Deep Tissue, and Muscle Massage – Extra Firm High-Density Foam Roller – Support Pain Relieved, Back, Legs, and Muscle Recovery

Features

  • EXTRA FIRM, HIGH QUALITY: Features high density expanded polypropylene (EPP) material that is designed for deeper massage than the standard foam roller while being extremely durable, helping to boost your fitness progress for a long period of time
  • HIGH WEIGHT CAPACITY: Yes4All EPP Foam Rollers are capable of supporting up to an amazing 300lbs of weight, enabling you to use them for a wide variety of exercises without worrying about compatibility, great for fitness enthusiasts of all levels
  • 12/18/24/36-INCH LENGTH x 6-INCH ROUND: Measuring at 12” x 6”/18” x 6”/24” x 6”/36” x 6”, Yes4All EPP Foam Rollers are very lightweight and have the perfect compactness for you to easily carry around anywhere you want and clock in solid workout sessions
  • PRACTICAL AND VERSATILE: With how durable and quality it is, premium foam roller is the ideal equipment to accompany your physical therapy, pre and post-yoga workouts, trigger point massages, stretching, ideal for everyday usage
  • UNLIMITED BENEFITS: Training with rollers, you can enjoy the limitless fitness benefits that come with them including improved muscle mobility, flexibility, better rehab, more effective bodybuilding, running, weight training, yoga exercises and more

Product Description

WHY YES44ALL PEANUT FOAM ROLLER?

Best recommended by therapists

Yes4All Peanut Massage Ball provides the best solution to loosen up tight muscles in an effortless way. Due to its special peanut shape, massage roller can target into the hard-to-reach areas that a foam roller cannot get into easily. Moreover, it is perfect for trigger point therapy, myofascial release and relieving knotted muscles, too.

You can roll the peanut roller before and after workout to increase range of motion and mobility together with improving performance and triggering more blood flow to your tired muscles. Therefore, using peanut roller can reduce the chance of injury and promote the muscle recovery process in no time.

Yes4All Peanut Foam Roller can offer the best of the both worlds, you can reap the benefits of foam rolling while target the smaller body parts deeply like when you are using the massage ball.

17: Gaiam Restore Compact Textured Foam Roller for Muscle Repair…

Gaiam Restore Compact Textured Foam Roller for Muscle Repair and Exercise – 12”L X 4" Diameter Massager Roller – Ideal for Improved Circulation and Easing Muscle Tension

Features

  • LIGHT TEXTURE: Gaiam muscle roller features a light texture to stimulate blood flow and provide an effective massage and at the same time to aid your workout, yoga routine, and compliment your existing workout equipment for a home gym.
  • IDEAL FOR PHYSICAL THERAPY: This massage roller works to gently restore muscles and ease pain and discomfort while improving circulation and healing. It will maintain its shape even after daily use.
  • TARGETS SMALLER MUSCLES: Foam rollers are great for accelerating recovery times by isolating tight spots. This roller is compact in size and great for working smaller regions or isolating specific muscle groups such as arms and legs.
  • DURABILITY: foam roller maintains its shape for long-term durability and repeated use so it is gentle yet firm at the same time as a daily stretcher to roll tight muscles.
  • COMPACT AND VERSATILE: This conveniently portable foam roll works to heal specific muscles and is an ideal foam roller for legs. Because of its compact size, you can easily travel with this roller to the gym or for physical therapy sessions.

Product Description

The Gaiam foam muscle roller features a light texture to stimulate blood flow and provide an effective massage and at the same time to aid your workout, yoga routine, and compliment your existing workout equipment for a home gym. This massage roller works to gently restore muscles and ease pain and discomfort while improving circulation and healing. It will maintain its shape even after daily use. The compact textured roller is great for relieving sore muscles and aiding in workouts as well as physical therapy.

Gaiam Restore Compact Textured Foam Roller
Gaiam Restore Compact Textured Foam Roller

18: TriggerPoint CORE Foam Roller for Exercise

TriggerPoint CORE Foam Roller for Exercise

Features

  • Solid-core, EVA foam roller is more durable than standard polypropylene rollers that can break down and become soft
  • Unique multi-density GRID pattern provides targeted compression ideal for self-massage, relieving pain and improving flexibility
  • The Versatile 12-inch length is perfect for most muscle groups
  • 12-inch Trigger Point CORE foam roller; moderate compression
  • Includes access to free online instructional video library on foam rolling exercises from the experts at Trigger Point.

19: Deep Recovery Travel Size Foam Roller

Deep Recovery Travel Size Foam Roller

Features

  • A high density LIGHT-DUTY travel roller with 4″ diameter, also known as a mini foam roller
  • Great on back, lats, shoulders, quads, hamstrings, delts
  • Fits in your travel or gym bag to keep your muscles loose when you’re on the go
  • Smaller diameter makes it especially useful for myofascial release, deep tissue work and trigger point release
  • Makes a good pillow for using with Deep Recovery’s Body Track

Product Description

The Deep Recovery travel size foam roller is a high density mini foam roller that comes in two different firmness: the softer green EPE version and the harder EPP version that is black. Both have a 4 inch diameter which help it fit easily in a gym or travel bag and give you better penetration than a standard size foam roller (6 inch diameter). These rollers are perfect for doing self myofascial release. The green one is softer but will deform with regular or high intensity use, so please choose accordingly.

20: Theraband Foot Roller for Foot Pain Relief, Massage Ball Roller…

Theraband Foot Roller for Foot Pain Relief, Massage Ball Roller for Arch Pain, Plantar Fasciitis Treatment, Heel Spurs Reliever, Tired Feet, Best Foot Massager with Ridges for Self Myofascial Release

Features

  • Massage, lengthen and stretch the muscles and fascia in the foot, toes and arches to prevent and deliver relief from sore or tired feet, heel pain and plantar fasciitis
  • Simple solution for runners, walkers, cyclists and many other athletes to maintain conditioning in the foot to support better athletic performance and decreased pain during exercise
  • Freeze the Foot Roller to create a cryotherapy pain relief experience etter than a frozen water bottle lacrosse ball, or golf ball to massage and rehab sore and tired feet, use before and after exercise to prevent and treat foot pain, heel pain and plantar fasciitis
  • Easy to clean, slip resistant, won’t scratch floors, made with natural latex material and hollow core so Roller flexes to conform to the shape of any sized foot for relaxing self massage
  • Combine TheraBand Foot Roller with a cooling topical pain reliever like Biofreeze to provide lasting pain relief without the use of over the counter or prescription pain killers

Product Description

As anyone with heel pain or tired feet can attest, it’s hard to think about anything else when you can’t walk without discomfort. The TheraBand Foot Roller is an affordable, simple, effective tool that provides temporary relief from foot pain associated with common conditions and excessive activity. Its ridges deliver a therapeutic foot massage, and its 1.5″ diameter shape is ideal for stretching the plantar fascia and toes to help users increase flexibility. The Foot Roller, which includes basic exercise instructions, can be chilled or frozen to help reduce inflammation and pain. TheraBand makes a variety of similar products designed to facilitate rehabilitation and recovery, including resistance bands and tubing, exercise balls, Flexbars, soft weights, and countless other useful home workout essentials.

Leave a Reply